I bought this rower to help me with my New Year’s resolution of losing weight. I have used it for 2 weeks and I’m still trying to condition myself to do more than 100 strokes. This is a great workout!! I like the real rowing motion and the wide seat. I thought the seat was going to be uncomfortable but it’s not. The seat glides smoothly on the track, I was impressed. Some people have mentioned having trouble keeping their feet in the straps, but I have had no problem. The instructions mentioned there were no batteries included for the display but mine had the batteries. If you want a good cardio workout and a workout for your abs and legs this is it!!
Rower – Stamina® BodyTrac® Glider
Trac Your Progress :
Perfect for the fit-focused who have more motivation than workout space, the Stamina® BodyTrac® Glider is the compact, portable rower that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5• x 46• BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals, and buttocks using a single machine.
Lasting Comfort for Longer Workouts :
The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.
Multifunctional Monitor for Motivation :
To help you remain motivated, Stamina equips the BodyTrac Glider with a multifunctional fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.
full-range-of-motion rowing mimics being on the water
Multi-function electronic monitor to keep you motivated
Comfortable molded seat
Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
Textured footplates with straps to keep your feet secure
Foam padded hand grips for comfort
Foldable arms for compact storage
Sturdy, steel frame construction
- Recommended use:
Use at home in limited spaces for a strengthening, cardiovascular workout
Steel frame, aluminum center beam
- Product Color:
- Comfort Elements:
Comfortable padded, molded seat
- Targeted Training:
Targets cardiovascular fitness and all major muscle groups including the back, legs, arms, abdominals and buttocks
Body Trac Glider, owner’s manual
Some assembly required
148cm x 108cm x 46cm
- Product Weight:
- Weight Limit:
- ✔ Yes,
- I recommend this product.
1 year frame/90 days parts